ENERGETIC people in Stockton are being invited to take part in an exciting regional health and fitness initiative next week.

Stockton Borough Council is taking part in the Million Mile Walk as part of the Million Miles Challenge, which is a campaign running across the North-East to get people active.

The event, in Stockton, will contribute towards the regional target of one million miles.

People in the town are asked to take part in a three-mile walk on Wednesday, August 31, starting at 2pm from the Baptist Tabernacle, off Church Road, to the Tees Barrage and back.

Joanne Heron, community health and fitness advisor for Stockton council, said: "Regular exercise has been proven to help people lead healthier, happier lives and even walking for as little as 30 minutes a day can significantly improve a person's health.

"This walk is a great way for people to start on the road to healthy living and everyone is invited to come along and help Stockton reach its target miles."

The walk is free, however places are limited, so booking is essential with the first 150 people receiving a free Step-o-meter.

To book, call (01642) 526274.