Jon Stewart of Redcar won the 200 metres at the Norwich Union Athletics International in Liverpool at the weekend.

Representing Great Britain, Stewart ran 20.91 to beat German and French opposition in the Three Nations match.

Stewart spoke of his intentions after the race, pronouncing his goal to run under the 20 second barrier.

"I'm going to do warm-weather training in Spain in a few days.

"When I come back it's my goal to run consistently under 21 seconds."

Germany won the match ahead of France with Great Britain in third.

Other individual British winners included Susan Jones in the high jump, Daniel Caines in the 400m, Kelly Caffel in the 1500 metres and Emeka Udechuku in the discus