CLEAN living has proved the watchword for long-standing health for the North-East's latest centenarian.

Mary Turnbull celebrated her 100th birthday with visits from scores of friends, relations and well-wishers at the old person's bungalow where she lives.

The widow, who has outlived her husband, ex-miner Joe, and six of her nine children, moved into the semi-detached home in Silksworth, Sunderland, when it was built in 1978.

She has been able to retain her independence with the help of the city council's home support service, which offers daily care.

Senior home support worker Lilian Hutchinson said Mrs Turnbull was a pleasure to look after on her two visits a day.

"I come over on a morning to help her get out of bed, get her ready and help her with her breakfast, and each evening to get her supper and help her get ready for bed.

"She's wonderful. She doesn't get out, and she can't walk unaided very far, but her brain is very sharp.

Mrs Turnbull, Silksworth born and bred, was a keen churchgoer, a regular at St Matthew's Parish Church until her seventies, but remains passionate about the Church, saying prayers every morning and evening.

Among her birthday visitors was the Reverend Dick Bradshaw, who dedicated Sunday's service at St Matthew's in Mrs Turnbull's honour.

When asked for her tips to logevity, the non-drinker and smoker said: "Hard work and good, clean living."

Mrs Turnbull received numerous presents and scores of cards to mark her big day, including the customary congratulations from the Queen