A HEALTHY lifestyle course is kicking off at Guisborough Football Club in the New Year.
The six week programme of activities for people of all ages has been set up by Redcar and Cleveland Borough Council. Activities range from salsa dancing to self defence.
The six activities, which take place at the clubhouse on Howlbeck Road, on Wednesday mornings from 10am until 12 noon are all organised by the council's Action Sports team.
Sport and Play Development Officer Jan Croudacre explained: "We had a really successful course last year and we're hopeful that this time around will be even better."
For a total fee of £15, the full programme includes an introduction to yoga, the principles of self defence, a three mile walk, salsa dancing, ideas on exercise, diet and nutrition and a taster session on massage.
Entry forms are available from the Action Sport Team, PO Box 86, Kirkleatham Street, Redcar TS10 1XX.
Anyone wanting further further details should call the team on (01642) 444311 or 444385
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