A LITTLE time invested in helping others could pay dividends for those who sign up to an initiative launched across Richmond and the Yorkshire Dales.

The Time Bank encourages participants to volunteer for tasks they enjoy around the homes or businesses of others linked to the scheme.

For example, a keen gardener could put their name down for an hour's work at the home of another Time Bank participant.

In turn, they would then qualify for a Time Credit which they can use to ask someone else to help with a chore they may not feel qualified to tackle themselves.

"Anyone can participate," said spokeswoman Sue Holden. "Young people can share their knowledge in whatever interests them.

"The elderly and house bound can cook for events or make friendly phone calls.

"Age, ability, lack of finance or limited mobility are no bars to participating and income-related social security benefits are not affected.''

Hours put in are logged on the Time Bank computer to ensure a fair exchange.

However, those who wish can give a second time and donate any credit they may have accrued to those in more need than themselves.

"You have the opportunity to get some help for yourself when you need it. You also have the satisfaction from making the quality of life better for someone else," said Ms Holden.

Anyone who would like to register or find out more about the Time Bank for Richmond and the Dales can telephone (01748) 825732.