THE popularity of a tai chi class has persuaded a Newton Aycliffe care centre to add a second weekly session.
Anyone interested in pursuing a healthier lifestyle can choose from one of two classes at the Pioneering Care Centre at Cobblers Hall, off Burn Lane.
Tai chi involves sequences of soft-flowing movements to enhance physical and mental well-being, and is suitable for all age groups and abilities.
The new evening weekly class starts on Wednesday, September 4, from 6pm to 7pm. The daytime class runs each Thursday, from 11am to noon. Sessions cost £2.50.
Booking is essential as places are limited. For further information or to book a place contact Gill MacNab, events and participation worker, on (01325) 321234, or (01325) 313133.
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