Darlington Mind is holding an open day at its Borough Road headquarters on Thursday.
The centre will be open from noon to 5pm for people to meet staff and volunteers and sample complementary therapies.
General manager Helen Mills said: "It is important for people to keep themselves mentally healthy. Complementary therapies are a positive way to help us cope with the emotional difficulties we all experience from time-to- time."
The open day will be followed by Darlington Mind's annual meeting at 6pm.
Colin Morris, chief executive of Darlington Primary Care Trust will speak about Health Act flexibilities.
To book a place or for more details call (01325) 283169.
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