FOLLOWING the excesses of the festive period a health promotion is being held at the Arc in Stockton.
The event, called Resolution, will take place at the venue on Saturday, January 24 and offers a holistic approach to wellbeing.
Free Exercise taster sessions in Tai Chi, Meditation, Street Dance and Yoga will run throughout the day.
There will also be alternative therapists on hand to provide information and demonstrations on Aromatherapy, Reflexology, Homeopathy and Reiki.
Representatives from the National Health Service and Stockton Sports Development will also be present.
Admission for the event, which takes place from 10.30am to 4pm, is free and a full timetable of activities is available from Arc Box Office on (01642) 525199.
All those who attend Resolution will have the chance to sign up to Arc's Health and Leisure classes at a discounted rate.
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