IT has been a harrowing, depressing week, waiting for news of the fate of British hostage Ken Bigley.
There are times when it is impossible to comprehend how human beings can be so cruel to others.
But while our thoughts remain with Mr Bigley and his family, it is important to remember the goodness that exists in the world.
Thousands of miles from Iraq, a record 49,000 people will this weekend take part in the Great North Run on Tyneside - a joyous celebration of life.
Some will be fleet-footed, others will tackle the 13.1 miles at a crawl. Between them, they will raise around £8m for a list of good causes as long as the course itself.
It is not just about the run, it is about all the hard work which has gone into preparing for what has become one of the country's biggest fundraising events.
We congratulate those who had the vision for the run in the first place and the organisers who do such an outstanding job every year to make it such a memorable occasion.
And most of all, we wish the Great North runners well - and thank them for reminding us of the care human beings have for each other.
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