SMOKERS who are looking to kick the habit in time for Christmas are being offered a helping hand.

Passport To Health is hosting a free smoking cessation group at Trimdon House, Trimdon Grange.

The first session will be held on Monday, November 1, from 10am to 11.30am and every Monday after that at the same time.

Those who attend the informal sessions will receive support from an expert and learn strategies to improve their chances of success.

For details or to book a place, call Carol on (01325) 329930.