IF recent studies are to be believed, the latest generation of children is facing obesity meltdown as exercise is declining and poor diet is increasing.

Many schools are now encouraging children to eat more fruit and vegetables as well as bringing in expert tuition to put some fun into getting fit.

Anne Dockray, headteacher St Mary's Primary School, in Newton Aycliffe, said: "We do not allow sweets or crisps in the school yard and actively encourage our children to eat school dinners, which are carefully balanced avoiding processed food.

"We also have them bringing in fruit and vegetables to snack on as well as providing plenty of water to keep them hydrated throughout the day. Some children have already started losing weight and hopefully they will take home their healthy eating habits."

The school also offers pupils the chance to take part in a wide range of after-school sporting activities to help supplement the two hours of curriculum exercise.

Ms Dockray said: "In the playground we are teaching the children traditional nursery rhymes and trying to get them to start running and skipping instead of just standing around chatting during breaks."

Darren Anderson, of Onside Sports Clinic, one of the coaches brought in to work with the children, said: "Physical activity provides opportunities for young people to be challenged, to experience a sense of satisfaction and teaches them to work with others. It helps to improve their own learning and performance, creating fun, enjoyment and excitement."

The company works with schools and groups across the region to get youngsters fit.