A SIX week fitness circuit class is being launched for young women.
The sessions at Spennymoor Leisure Centre help 16 to 25-year-old women to improve strength and cardiovascular fitness whilst having fun and fitness.
All classes will take place in Zone 2 of the fitness suite which is separate to the main fitness suite, allowing privacy to all who attend.
Sessions will be held on Sundays, 11am to noon, from Sunday April 26 and will cost £2 each.
For further information, or to discuss a personal issue in confidence, call Marie Ramsey, young women’s co-ordinator at Durham County Council, on 01388-816166 extension 4512.
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