AN eight-week fitness course for new mothers and babies gets under way next week.
The series of 45-minute classes begins at Abbey Sports Centre, in Durham City, at 2.15pm, next Tuesday.
The yoga-based exercise programme includes simple exercises and breathing techniques to help mothers gain strength and tone in the abdomen, legs and buttocks
Meanwhile, a new family Gymboree class starts at the same venue, at 2.30pm, every Friday. The class, open to children aged between six months and four years, involves physical play, music and imaginary activities.
For more information, including details of fees, call 0776-0168719.
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